Here's a Motivational Truth, wait, not yet.
First, let the next 14 seconds do what ever they want. Just take a deep breathe will ya, give my words a quick moment to catch up with your brain.
...relax tho...
Smile...
Today, is about all of the things You have done right lately.
No, I mean it.
I don't mean to give you any false hope.
I don't mean to sound corny, God forbid. (Although, you probably like it)
I don't mean to let you see it any other way.
Let's start with a random number. 2,000.
I picked 2,00 because that's the number of calories that are dieted for most package percentages. So now let's say that 2,000 is the number of successes one must complete daily. There is no list, no time schedule, no competition. This is good. I just want to recognize you for being successful so far today. We often focus on distant goals in life that can only be measures "if" we get there. Forget that for a second. Because in order to get there, we have to "get" from "here". And here is were we find great motivation. Every step, every bite, every small cased decision un-praised will get the shine today.
Bad weather, still made it. Mastered!
Emotional, but didn't have a nervous breakdown. Mastered!
Hungry, had to work through it. Mastered!
Rushed and didn't brush, still pressed on, wasn't late, found some gum, then some mouthwash.....MASTERED!
get me.
It's simple. Start with a small success and build upon it. Learn and practice a new small thing, daily. Like you done with the everyday task of living and you might just find that all the seemingly far reaching goals become as easy as waking up, rolling over into 25 push-ups, followed by a full drink of water and at least that's out the way, right? Oh, wait, I just do that. See. Mastered. Go keep being great!
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